
Spinach and Ricotta Rolls
Baked puff pastry rolls filled with spinach, ricotta, spring onion, garlic and cheese.
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Baked puff pastry rolls filled with spinach, ricotta, spring onion, garlic and cheese.

Soft yeast crescents filled with ham, yellow cheese and a little ketchup or chutney, then brushed with egg and sprinkled with nigella seeds before baking.

Cheesy, golden fritters made with broccoli and sharp cheddar. They can be pan-fried or baked and work well as a snack or appetizer.

Soft mini focaccias made with whole wheat flour and Manitoba flour, left to rise twice and baked in the oven until golden.

Savory vegetable cake made from a batter with Mediterranean vegetables and olives. It is ideal for parties, picnics and finger food buffets, and also tastes good cold.

A light, fluffy cornbread made with whole-wheat flour, cornmeal, buttermilk and honey. It is baked in the oven and works well as a wholesome side dish.

Salty and crunchy roasted pumpkin seeds made from fresh pumpkin seeds, boiled briefly in salted water and then baked until crisp.

Refreshing, healthy mango yogurt smoothie made with frozen mango, plain yogurt, honey, lime juice, and cinnamon. It's a quick tropical smoothie that works well for breakfast or a light snack.

Grissini are traditional Italian breadsticks often served as part of an antipasto platter. These are made from a simple olive oil dough, stretched by hand, dusted with semolina, and finished with sesame seeds for a crisp, savory snack.

Crispy homemade potato chips baked in the oven with just potatoes, oil, and salt. They are a simple alternative to fried chips and can also be made with sweet potatoes.

Crisp gluten-free crackers made with mashed sweet potato, oat flour, fresh rosemary, and garlic powder. They have a light sweetness from the sweet potato and a savory, herby flavor.

Sweet, chewy homemade fruit leather made from blended berries, honey, and optional vanilla, then slowly baked until sliceable and rollable.

Crisp, naturally sweet apple chips made with apples and ground cinnamon. They can be baked low and slow in the oven or cooked faster in the air fryer for an oil-free snack with no added sugar.

Easy stovetop kettle corn made with popcorn kernels, oil, sugar, and fine salt. It cooks in just a few minutes and makes a sweet-salty snack.

Crunchy baked pita chips seasoned with olive oil, garlic powder, dried thyme, and sea salt. This quick Greek- and Mediterranean-inspired snack or side is ready in 20 minutes and works well for parties or dipping.

Spanish tomato bread, also known as pan con tomate, is a traditional Spanish tapa made by topping toasted bread with grated ripe tomato, garlic, olive oil, and flaky sea salt. This version is prepared as a quick snack for one.

This easy chia seed pudding is a healthy breakfast or snack with a dessert-like taste. It combines chia seeds, almond milk, maple syrup, and cinnamon, then chills overnight until thick and pudding-like.

A crunchy savory granola made with oats, seeds, egg whites, salt, sugar, and chili powder. It is baked until dry and browned, making it a versatile topping or snack rather than a sweet breakfast granola.

Crunchy roasted chickpeas made in the air fryer without oil. This simple high-protein snack uses just chickpeas and salt, and can be seasoned after cooking with your preferred spice blend.

These cookies are slightly crisp on the outside and a little chewy inside. Made with chickpea flour, eggs, coconut, and chocolate chips, they are a more filling sweet snack with protein and fibre.

Crisp, savory crackers made with cheese, ground seeds, butter, and wholegrain spelt flour. The dough is shaped into a log, chilled, sliced, and baked until lightly golden.

Crisp, lightly sweet graham crackers made from whole wheat flour, all-purpose flour, brown sugar, honey, and cinnamon. The dough is mixed, rolled out, cut into shapes, and baked until golden.

Quick no-bake oat bars made with rolled oats, seed butter, maple syrup, seeds, and dried blueberries. They are nut-free, easy to prepare, and suitable as a school-friendly snack.

Mini baked quiches made in muffin tins with short-crust pastry and a basic egg-and-cream filling. The recipe includes four flavor variations: Lorraine-style with bacon and onion, spinach and garlic, mushroom with thyme, and Greek-style with olives, sun-dried tomatoes, and feta.

Savory mini muffins with cheddar cheese and peas, baked in a 24-hole mini muffin tin. Perfect for lunchboxes, as a snack, or for batch prep.

Quick and easy savoury muffins made with four vegetables, cheese, and wholemeal flour. They are suitable for breakfast, lunch boxes, as a snack, or served warm with soup.

Baked oat flapjacks sweetened with honey and flavored with orange juice, sultanas, and dried apricots. They make a simple snack with a soft, chewy texture.

A simple no-cook protein box with ham, apple, white cheddar, hard-cooked egg, crackers, and grapes, arranged in a container for a quick meal or snack.

Baked pizza pinwheels made with crescent dough, pizza sauce, Parmesan, mozzarella, Italian seasoning, and olive oil. The dough is rolled with the filling, sliced, and baked until golden brown, then served with extra pizza sauce for dipping.

No-bake energy balls made with oats, coconut, chia, flax, chocolate chips, sunflower butter, maple syrup, and vanilla. They are mixed, chilled, and rolled into bite-sized balls.

Savory zucchini muffins made with grated zucchini, bacon, onion, cheese, flour, eggs, yogurt, and oil, then baked until golden.

Herring in tomato sauce is a cold appetizer made from herring fillets combined with a cooled, slightly sweet-and-sour sauce based on onion, tomatoes, tomato paste, and ketchup.